R U OK? Day is tomorrow

Organisations are reminded that tomorrow is R U OK? Day – a national suicide prevention initiative that encourages Australians to reach out to people who appear to be struggling or worried and inquire about their mental wellbeing.

According to R U OK? – the NFP organisation driving the campaign – starting a meaningful conversation in the workplace around the question “are you okay?” can make a difference to staff going through a tough time.

The organisation said employers and employees are in a position to “create a culture where people feel confident asking and answering this most important question”.



To find out more about R U OK DAY?, including how you can get involved, visit www.ruok.org.au

Other important dates on the mental health awareness calendar: Mental Health Month (NSW) starts Thursday, 1 October, Mental Health Week (WA) runs from Sunday, 4 October and World Mental Health Day is on Saturday, 10 October.